Category: General

"I'm, Like, SO Fat!": Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World

By: Neumark-Sztainer, Dianne

Price: $3.66 USD

Publisher: The Guilford Press : 2005-06-08

Seller ID: 1572309806-3-24995856

ISBN-13: 9781572309807

Binding: Paperback

Condition: Used: Good

It's hard to decide which is more frightening--the "food" teenagers enjoy, or the things they say about their bodies. Whether it's your son's passion for chips and soda or your daughter's announcement that she "feels fat," kids' attitude about how they look and what they should eat often seem devoid of common sense. In a world where television and school cafeterias push super-sized sandwiches while magazines feature pencil-thin models, many teens feel pressured to starve themselves and others eat way too much. Blending her experience as the mother of four with results from a survey of nearly 5...
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1,001 Home Health Remedies for Seniors

By: FC&A

Price: $3.47 USD

Publisher: UNKNO : 2000-09-01

Seller ID: 1890957461-3-28956338

ISBN-13: 9781890957469

Binding: paperback

Condition: Used: Good

People are living longer than ever. The baby boomers are moving into their golden years, and they are staying healthy through knowledge -- the kind of knowledge found in our book 1,001 Home Health Remedies for Seniors.

Everything you need for total health care -- from your head to your feet -- can be found in this book. The chapters are conveniently organized alphabetically by condition. You can flip right to your area of concern, or you can read the book from cover to cover. You're sure to find useful information for yourself and your family.
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10 Essentials of Highly Healthy People

By: Walter L. Larimore; Traci Mullins [Contributor]

Price: $3.46 USD

Publisher: Zondervan : 2003-01-01

Seller ID: 0310240271-3-26872587

ISBN-13: 9780310240273

Binding: Hardcover

Condition: Used: Good

This family resource has ten essentials on how to pursue wellness, cope with illness, and develop a plan to care for all the health needs of life.
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100 Q&A About Parkinson Disease (100 Questions and Answers About...)

By: Lieberman, Abraham

Price: $3.56 USD

Publisher: Jones and Bartlett Publishers, Inc. : 2003-03-25

Seller ID: 0763704334-7-8157648

ISBN-13: 9780763704339

Binding: Paperback

Condition: Collectible: Good

Signed by Author
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100 Questions & Answers About Anxiety

By: Attwell, Chap

Price: $3.47 USD

Publisher: Jones & Bartlett Learning : 2005-10-18

Seller ID: 0763727172-3-23921078

ISBN-13: 9780763727178

Binding: Paperback

Condition: Used: Good

Approximately 19 million Americans suffer from anxiety disorders, many without knowing why they experience their symptoms. Whether you are a newly diagnosed patient, a patient already in treatment who may wish to understand more deeply the roots of anxiety, or a friend or relative of someone suffering from anxiety, this book offers help. The only volume available to provide both the doctor's and the patient's view, 100 Questions & Answers About Anxiety gives you authoritative, practical answers to your questions. This book deals directly with the nature of anxiety and its underlying causes, tr...
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100 Simple Secrets of Healthy People: What Scientists Have Learned and How You Can Use it

By: Niven PhD, David

Price: $3.43 USD

Publisher: HarperOne : 2003-11-25

Seller ID: 0060564725-3-28851642

ISBN-13: 9780060564728

Binding: paperback

Condition: Used: Good

The Simple Science of a Healthy LifeFrom fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape? Every day we face an avalanche of studies and statistics that tell us what we should or shouldn't eat, how long we need to exercise, or how to protect ourselves from secondhand smoke and the harmful rays from the sun. Not only are these studies often contradictory, but the actual scientific information is usually inaccessible.Moving beyond the myths and misinformation, the advice in these p...
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1001 Natural Remedies (Natural Health Magazine)

By: Vukovic, Laurel

Price: $16.43 USD

Publisher: DK ADULT : 2003-07-11

Seller ID: 078949356X-11-19978526

ISBN-13: 9780789493569

Binding: Paperback

Condition: New

An inspiring compendium brimming with tried-and-tested homemade concoctions for every domestic need, 1001 Natural Remedies explains how to treat common ailments, how to have radiant skin, restore scuffed furniture, remove stains, protect delicate plants, and more--all without resorting to commercial cleaners, polishes, bleaches, and medicines.
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101 Ways To Burn Fat On The Ball: Lose Weight with Fun Cardio and Body-Sculpting Moves! (Ways to Workout)

By: Lizbeth Garcia

Price: $3.47 USD

Publisher: Fair Winds Press : 2006-04-06

Seller ID: 1592332072-3-24323587

ISBN-13: 9781592332076

Binding: Paperback

Condition: Used: Good

The exercise ball has reached new heights of popularity in both gyms and homes, mainly because it's easy to use, effective, and fun Most people think of the ball as a tool for strength training, but in fact, it's a great cardio tool as well. In this book, ball expert Lizbeth Garcia shows you how to use the ball to boost metabolism, build muscle, and lose weight. In 101 moves, from beginner to advanced, you'll learn how to create simple routines that get your heart pumping and your fat burning. Illustrated with original full-color photos throughout, this book is perfect for ball enthusiasts of...
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15 Minute Pilates: Body Maintenance to Make You Longer, Leaner and Stronger

By: Ackland, Lesley

Price: $3.73 USD

Publisher: Thorsons : 2001-09-25

Seller ID: 072253776X-3-24942719

ISBN-13: 9780722537763

Binding: Paperback

Condition: Used: Good

Many fitness enthusiasts have found that working out in gyms have made their bodies less streamlined and elegant - the muscle they have built leads to a squarer, stockier look. Pilates is different.
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15 Minute Yoga

By: Devereux, Godfrey

Price: $3.48 USD

Publisher: Thorsons : 2000-08-15

Seller ID: 0722539665-3-19513615

ISBN-13: 9780722539668

Binding: Paperback

Condition: Used: Good

1801 Home Remedies

By: Editors of Reader's Digest

Price: $3.93 USD

Publisher: Readers Digest : 2004-04-12

Seller ID: 0762106026-3-24506570

ISBN-13: 9780762106028

Binding: Paperback

Condition: Used: Good

Doctor-approved do-it-yourself treatments for more than 100 health complaints
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25 Natural Ways To Lower Blood Pressure

By: Scala, James

Price: $3.86 USD

Publisher: McGraw Hill : 2001-08-30

Seller ID: 0658007025-4-24631929

ISBN-13: 9780658007026

Binding: Paperback

Condition: Used: Acceptable

Lower blood pressure--without drugs

Your high blood pressure can lead to stroke, heart attacks, congestive heart failure, and kidney failure. Using a simple, easy-to-read format, Dr. James Scala presents 25 simple, natural ways you can use to fight this silent killer. 25 Natural Ways to Lower Blood Pressure explains the different treatments, including herbs, diet, exercise, and visualization and relaxation techniques, and offers other resources for further information.

3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day

By: Brungardt, Kurt

Price: $3.93 USD

Publisher: Harper Perennial : 1998-03-24

Seller ID: 0060952709-3-10931472

ISBN-13: 9780060952709

Binding: Paperback

Condition: Used: Good

The final word on abs...Forget the gadgets and videos: 3-Minute Abs is a revolutionary program based on key training principles used by bodybuilders and professional atheletes. it is designed for people who don't have a lot of time to achieve the firm, sexy abs they want.How is it done?Alternatively working only one of the three abdominal areas(lower abs, obliques, upper abs) for 3 minutes a day. While the other two areas rest and recoup, growing astronger. With 3-minute workouts, focus and intensity come easily, leading to maximum results in the minimum amount of time. Stretching routine...
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Image for 365 Energy Boosters: Juice Up Your Life, Thump Your Thymus, Wiggle as Much as Possible, Rev Up with Red, Brush Your Body, Do a Spinal Rock, Pop a Pumpkin Seed

365 Energy Boosters: Juice Up Your Life, Thump Your Thymus, Wiggle as Much as Possible, Rev Up with Red, Brush Your Body, Do a Spinal Rock, Pop a Pumpkin Seed

By: Seton, Susannah

Price: $4.88 USD

Publisher: Conari Press : 2005-09-01

Seller ID: 157324869X-11-26023771

ISBN-13: 9781573248693

Binding: Paperback

Condition: New

In 365 Energy Boosters, Seton and Kornblatt provide us with a daily guide for putting an end to the madness, embracing a new and improved life experience, and getting a big dose of energy to boot. You'll find energizing one-minute exercises and foods for a quick pick-me-up and learn ways to track your natural energy cycles, get organized, sleep better, and wake yourself up whenever your energy takes a nosedive.
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365 Energy Boosters: Juice Up Your Life, Thump Your Thymus, Wiggle as Much as Possible, Rev Up with Red, Brush Your Body, Do a Spinal Rock, Pop a Pumpkin Seed

By: Seton, Susannah

Price: $3.47 USD

Publisher: Conari Press : 2005-09-01

Seller ID: 157324869X-3-13229461

ISBN-13: 9781573248693

Binding: Paperback

Condition: Used: Good

In 365 Energy Boosters, Seton and Kornblatt provide us with a daily guide for putting an end to the madness, embracing a new and improved life experience, and getting a big dose of energy to boot. You'll find energizing one-minute exercises and foods for a quick pick-me-up and learn ways to track your natural energy cycles, get organized, sleep better, and wake yourself up whenever your energy takes a nosedive.
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365 Ways to Energize Mind, Body & Soul

By: Stephanie Tourles

Price: $3.43 USD

Publisher: Storey Publishing, LLC : 2000-09-13

Seller ID: 1580173314-3-14257592

ISBN-13: 9781580173315

Binding: Paperback

Condition: Used: Good

Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.

365 Ways to Relax Mind, Body & Soul

By: Barbara L. Heller

Price: $3.93 USD

Publisher: Storey Publishing, LLC : 2000-09-13

Seller ID: 1580173322-4-12885458

ISBN-13: 9781580173322

Binding: Paperback

Condition: Used: Acceptable

5 Vital Secrets for a Healthy Life

By: Puhn, Adele

Price: $3.77 USD

Publisher: Ballantine Books : 1997-12-16

Seller ID: 0345419901-3-28265585

ISBN-13: 9780345419903

Binding: hardcover

Condition: Used: Good

What bestselling author Adele Puhn did for dieting, she now does for overall health and nutrition. With her trademark high-energy message and winning approach, she presents a natural program for treating ailments ranging from allergies to irritable bowel syndrome to high blood pressure. Puhn tells readers how to be their own health detectives. Dry skin and hair, for example, can result from poor vitamin A absorption. Forgetfulness and foggy thinking might indicate a poor ability to process protein. A runner's leg pain can be the sign of a kidney infection. Then she shows readers how to act on ...
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5-HTP: Nature's Serotonin Solution

By: Sahelian, Ray

Price: $3.47 USD

Publisher: Avery : 1998-01-15

Seller ID: 0895298716-3-15914504

ISBN-13: 9780895298713

Binding: Paperback

Condition: Used: Good

50 Ways to Control Migraines : Proven Relief for Adult, Adolescent, and Child Migraine Suffers (50 Ways...Series)

By: Griffith, Ceabert

Price: $3.47 USD

Publisher: McGraw-Hill Education : 2002-08-20

Seller ID: 0658021575-3-17638563

ISBN-13: 9780658021572

Binding: Paperback

Condition: Used: Good

An estimated 30 million American adults and 1 million children suffer from migraine headaches. Now 50 Ways to Control Migraines offers you welcome relief with 50 concrete strategies for understanding, preventing, and managing the pain of this chronic disease. Handy and comprehensive, this volume covers everything from environmental, psychological, hormonal, and dietary factors to treatment options, both traditional and alternative.

7 Steps to Perfect Health

By: Null, Gary

Price: $3.47 USD

Publisher: I Books : 2001-12-01

Seller ID: 0743444795-3-27200786

ISBN-13: 9780743444798

Binding: paperback

Condition: Used: Good

Renound health and wellness expert Gary Null has amassed a vast wealth of life-affirming and self-improving wisdom over more than thirty years of researching, writing, lecturing, and interacting with people. Now he has distilled this accumulated wisdom into a focused, easy-to-follow, and practical seven-step program that can lead to optimum health, well-being, and new-found youth.

THE SEVEN STEPS TO PERFECT HEALTH is the culmination of Gary Null's entire career of helping people attain their own level of self-healing, self-fulfillment, and mental, physical and spiritual wellness.
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7 Steps to Perfect Health

By: Null, Gary

Price: $3.47 USD

Publisher: I Books : 2001-12-01

Seller ID: 0743444795-4-18013467

ISBN-13: 9780743444798

Binding: Paperback

Condition: Used: Acceptable

Renound health and wellness expert Gary Null has amassed a vast wealth of life-affirming and self-improving wisdom over more than thirty years of researching, writing, lecturing, and interacting with people. Now he has distilled this accumulated wisdom into a focused, easy-to-follow, and practical seven-step program that can lead to optimum health, well-being, and new-found youth.

THE SEVEN STEPS TO PERFECT HEALTH is the culmination of Gary Null's entire career of helping people attain their own level of self-healing, self-fulfillment, and mental, physical and spiritual wellness.
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76 Ways to Use Noni Fruit Juice

By: Navarre, Isa

Price: $3.93 USD

Publisher: Pride Pub : 2001-04-20

Seller ID: 1887938990-3-17504280

ISBN-13: 9781887938990

Binding: Paperback

Condition: Used: Good

8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed

By: Jorge Cruise; Anthony Robbins [Foreword]

Price: $3.46 USD

Publisher: William Morrow Paperbacks : 2002-12-24

Seller ID: 0060505389-3-20988552

ISBN-13: 9780060505387

Binding: Paperback

Condition: Used: Good

With 8 Minutes in the Morning you will: NOT do aerobics, NOT spend hours in the gym, and NOT be on a starvation diet.What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier Jorge's fat-burning program includes: Two super-quick moves a day A del...
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8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed

By: Jorge Cruise; Anthony Robbins [Foreword]

Price: $3.46 USD

Publisher: William Morrow Paperbacks : 2002-12-24

Seller ID: 0060505389-4-21839362

ISBN-13: 9780060505387

Binding: Paperback

Condition: Used: Acceptable

With 8 Minutes in the Morning you will: NOT do aerobics, NOT spend hours in the gym, and NOT be on a starvation diet.What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier Jorge's fat-burning program includes: Two super-quick moves a day A del...
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8 Minutes in the Morning: A Simple Way to Start Your Day That Burns Fat and Sheds the Pounds

By: Jorge Cruise; Anthony Robbins [Foreword]

Price: $3.43 USD

Publisher: Rodale Books : 2001-10-05

Seller ID: 1579544592-3-22726548

ISBN-13: 9781579544591

Binding: Hardcover

Condition: Used: Good

"8 Minutes in the Morning sets you up to win. Jorge is with you each step of the way, but by the end of the 4-week program, the only person you will need is you." --Anthony Robbins, author of Awaken the Giant Within With his own take on the power of positive thinking, popular fitness instructor Jorge Cruise speaks to overweight, time-deprived people and motivates them to use their minutes wisely. Realizing that many of us can't devote hours, or even minutes, to the gym, Cruise reduces weight-loss fitness training to just two basic strength moves each day. Those who follow his daily 8-minute ro...
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A Call to Die: A 40 Day Journey of Fasting from the World & Feasting on God

By: David Nasser

Price: $3.47 USD

Publisher: Baxter Press : 2000-01-01

Seller ID: 1888237309-4-18465118

ISBN-13: 9781888237306

Binding: Hardcover

Condition: Used: Acceptable

A Diabetic Doctor Looks at Diabetes: His and Yours

By: Lodewick, Peter A.

Price: $3.46 USD

Publisher: Lowell House : 1998-12-01

Seller ID: 1565659406-3-26002945

ISBN-13: 9781565659407

Binding: Paperback

Condition: Used: Good

A Different Kind of Health: Finding Well-Being Despite Illness

By: Justice, Blair

Price: $3.47 USD

Publisher: Peak Pr : 1998-04-01

Seller ID: 0960537643-6-5015778

ISBN-13: 9780960537648

Binding: Hardcover

Condition: Collectible: Very Good

Signed by Author
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A First Step - Understanding Guillain-Barre Syndrome

By: Langton, Brian S.

Price: $3.70 USD

Publisher: Trafford Publishing : 2006-07-06

Seller ID: 1553694112-3-23888212

ISBN-13: 9781553694113

Binding: Paperback

Condition: Used: Good

A First Step - Understanding Guillain-Barr Syndrome provides a fresh perspective on a devastating illness, and is a frightening story of a rarely talked about disease from the point of view of one in good health who was suddenly stricken with almost total paralysis. The book is comprised of two distinct parts: Part I, 'What Really Happened', a more or less blow-by-blow account of the effect Guillain-Barr Syndrome had on the author and close family, from its surprise onset, through treatment and subsequent rehabilitation; Part II, 'In Dreams', a vivid description of dreams and hallucinations ...
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Category: General