Millions of women suffer from PMS every month. Most women believe that, other than taking pain medication, there is little they can do. This text offers 25 safe, natural, and easy remedies that can help relieve the debilitating symptoms of PMS. View More...
5-Minute Retreats for Women gives readers permission to experience simple pleasures that will brighten their days and renew their spirits. As women integrate these low-cost, uplifting activities into their daily lives, they can discover increased energy, spiritual renewal, and a deeper faith. (July) View More...
The most common cancer among women (after skin cancer) is breast cancer, accounting for nearly one in every three cancers diagnosed in women in the U.S. Many who have been through this experience emphasize the importance of becoming an active, well-informed partner in their journey to recovery. Whether it's ones' own diagnosis or that of a loved one, this unique, informative guide can help steer women through the maze of information, empowering them to take control of their disease, treatment choices, health care team, and life. -- Identify individual points along the journey and move knowledg... View More...
This latest collection of stories celebrates the shared experiences of being a woman in a 101 new ways. You will be moved by these true accounts of how women like you have embraced life's defining moments by finding love, dealing with loss, overcoming obstacles and achieving their dreams and goals. Like spending time with a trusted friend, "A Second Chicken Soup for the Woman's Soul" will put difficult times into perspective, renew your faith in yourself and make you aware of the miracles in your own life.
This latest collection of stories celebrates the shared experiences of being a woman in a 101 new ways. You will be moved by these true accounts of how women like you have embraced life's defining moments by finding love, dealing with loss, overcoming obstacles and achieving their dreams and goals. Like spending time with a trusted friend, "A Second Chicken Soup for the Woman's Soul" will put difficult times into perspective, renew your faith in yourself and make you aware of the miracles in your own life.
Presents a readable and detailed reference for women facing breast cancer treatment and rehabilitation, explaining both local and systemic therapies. After chapters on aspects such as breast conditions, communicating with doctors, and surgical options, 14 women tell their stories of dealing with emo View More...
A health book about what women (and their doctors) should know about recognizing whether their sleep problem is an actual disorder, what causes it, and how to medically treat the disorder. It includes a section on the role that hormones and hormone replacement therapy play in sleep disorders is included. View More...
In this important study of the abortion controversy in the United States, Kristin Luker examines the issues, people, and beliefs on both sides of the abortion conflict. She draws data from twenty years of public documents and newspaper accounts, as well as over two hundred interviews with both pro-life and pro-choice activists. She argues that moral positions on abortion are intimately tied to views on sexual behavior, the care of children, family life, technology, and the importance of the individual. View More...
In this important study of the abortion controversy in the United States, Kristin Luker examines the issues, people, and beliefs on both sides of the abortion conflict. She draws data from twenty years of public documents and newspaper accounts, as well as over two hundred interviews with both pro-life and pro-choice activists. She argues that moral positions on abortion are intimately tied to views on sexual behavior, the care of children, family life, technology, and the importance of the individual. View More...
In the past half century, we have moved from criminalization of abortion to legalization, although unequal access to services and violent protests continue to tear American society apart. In this provocative volume, a passionate and diverse group of abortion rights proponents-journalists, scholars, activists, lawyers, physicians, and philosophers-chronicles the evolution of one of the most intensely debated issues of our time. Unique in its attention to so many aspects of the debate, Abortion Wars places key issues such as medical practice, activism, legal strategies, and the meaning of choice... View More...
This is a personal guide to the feelings, issues and concerns facing women with breast cancer. One in nine women will develop breast cancer in her lifetime and this guide attempts to capture the insights, experiences and practical ideas of women who have undergone treatment. View More...
Here is a plan for eating healthfully and enjoyably during every stage of life. This groundbreaking book encourages women to set realistic, individual goals through small changes -- and still enjoy convenience foods, lifestyle flexibility, and the pleasure of eating.Women will find important information on the role of nutrition in the common diseases/disorders of women: breast cancer, heart attack, diabetes, obesity, and osteoporosis. It also includes nutritional information for every stage of a woman's life.With sound advice, practical charts, resources and references, The ADA Complete Guide ... View More...
Using her on experiences to offer empowering support for breast cancer patients, the author's suggestions for lifting morale include crafts, prayer and relaxation, and most importantly, putting yourself first. View More...
An orthopedic surgeon shares an all-natural, easy-to-follow program of diet and exercise to reduce the risk of osteoporosis and increase bone density without the use of hormones, with a breakdown of the amount of absorbable calcium in common foods, sixty calcium-rich recipes, an illustrated twenty-minute exercise routine, and information on the lat View More...
From renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated guide to taking charge of your perimenopause. Filled with the latest research as well as practical tips and menus, Gittleman also incorporates timely information, especially pertaining to Hormone Replacement Therapy. Learn How You Can head off Depression and Mood Swings, Weight Shifts, Erratic Sleep, Memory Loss, and Other Changes Leading to Menopause. Take charge of your perimenopause simply, safely, and naturally This breakthrough book details a gentle incremental program for understanding y... View More...
With this essential do-it-yourself program, you can say good-bye to hormone havoc and sail through your perimenopause, the period of about ten years leading up to menopause, by understanding and controlling its symptoms."Before the Change . . ." clearly explains the symptoms of perimenopause and offers a self-diagnosis quiz details safe and natural alternatives to hormone therapy, including healing vitamins, minerals, herbs, and natural hormones gives you a powerful "Changing Diet," with tips and recipes for foods that prevent and alleviate symptomsThis breakthrough book details a gentle incre... View More...
With this essential do-it-yourself program, you can say good-bye to hormone havoc and sail through your perimenopause, the period of about ten years leading up to menopause, by understanding and controlling its symptoms."Before the Change . . ." clearly explains the symptoms of perimenopause and offers a self-diagnosis quiz details safe and natural alternatives to hormone therapy, including healing vitamins, minerals, herbs, and natural hormones gives you a powerful "Changing Diet," with tips and recipes for foods that prevent and alleviate symptomsThis breakthrough book details a gentle incre... View More...
The bestselling Body-for-Life(TM) program is now tailored just for women-to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks The #1 New York Times bestseller Body-for-Life helped millions of people the world over to build stronger bodies and enjoy a higher quality of life. Now Pamela Peeke, M.D., M.P.H., bestselling author of Fight Fat After Forty, adapts the unique insights of the Body-for-Life program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results.Dr. Peeke draws on cutting-e... View More...
The bestselling Body-for-Life(TM) program is now tailored just for women-to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks The #1 New York Times bestseller Body-for-Life helped millions of people the world over to build stronger bodies and enjoy a higher quality of life. Now Pamela Peeke, M.D., M.P.H., bestselling author of Fight Fat After Forty, adapts the unique insights of the Body-for-Life program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results.Dr. Peeke draws on cutting-e... View More...
